Recipes

Send us in your favourite local, seasonal, home grown style recipes and we will post them up here!

Healthy Recipes for Southland

EAT LOCAL
EAT IN SEASON
GROW YOUR OWN
HAVE VEGETERIAN MEALS EVERY WEEK
GO ORGANIC BETTER FOR YOU AND THE ENVIRONMENT\\

Aim for the bulk of your evening meal to be vegetables from your own garden (fresh or frozen) or from a local farmers market. Be creative and adapt the recipes to suit what your have- they may turn out even better! These are our favourite recipes mainly from our favourite recipe books:

• A Vegetable Cook Book by Digby Law (NZ)
• The Cooks Garden & More from the Cooks Garden by Browne, Leach and Tichborne (NZ)
• The Sunflower Cook Book by Val Parker (NZ)
• Vegetarian Kitchen by Sarah Brown (English)

If you can recommend other books or your family favourite vegetarian recipes for Southern NZ please let us know and we can include them in this resource. Also kindly send in comments or suggestions on these recipes. There may be a mistake hidden somewhere!

We hope you enjoy trying these

Riverton Organic Group

Click the link below for the recipes:

Recipes